What is it and How does it Work?
• The secret to the success of the Yoga Burn Program lies in what's referred to as Dynamic Sequencing.
• Dynamic Sequencing is the way in which the yoga burn program teaches you how to properly perform each movement and then continues to adapt and increase the challenge at the precise moment your body starts to get used to the routine.
• This forces your body to change and adapt, which in turn, helps to build a shapely, feminine body that not only looks better, but feels better too!
3 phase programs:
• Foundational Flow: The first four weeks are designed to teach you the foundation of a strong yoga practice and of course, start to shape long, lean muscles while having fun! Both beginners and advanced yoga students can and will benefit from this unique set of sequences. You will learn how to execute proper form and build a strong “mind-body” connection so you can call on the muscles you need once it moves into the more challenging videos.
• Transitional Flow: Phase 2 is dedicated to teaching you how to combine the moves we’ve learned in Phase 1 into a smooth flow that will allow you to burn more calories and get that heart rate up! Each video in this phase focuses on large muscles groups. The 3 workout videos are: Upper body, Lower Body, and Core.
• Mastery Flow: combining all that you have learned from the past 2 Phases into a scorching hot sequence designed to fire up your metabolism and transform your body. Phase 3 is designed to spice things up, reenergize and reinvigorate your mental focus while fully maximizing your weight loss results.
What is Yoga Burn?
• Yoga Burn is a fully downloadable and digital body shaping program for women that is always available at your fingertips through any mobile device, any desktop or laptop computer.
• Yoga Burn was created by Zoe Bray-Cotton and Digital Health Solutions Inc. Yoga Burn is dedicated to helping women enjoy happier, healthier lives primarily through the unique yoga-fitness programs that are available for purchase online.
• Zoe Bray-Cotton is an internationally certified personal trainer, yoga instructor and female transformation specialist.
How can you purchase Yoga Fitness System For Women Program?
• Please use our affiliate link: https://www.yogaburnchallenge.com/aff/?hop=ivenson